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Yoga · India

The Yoga Sutras of Patanjali

Patanjali · c. 2nd century BCE – 4th century CE

Yoga is the stilling of the fluctuations of the mind.

One hundred and ninety-six threads on attention.

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One hundred and ninety-six threads on attention.

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    Paraphrase

    योगश्चित्तवृत्तिनिरोधः

    Yoga is the stilling of the fluctuations of the mind.
    Common renderingmindcalmfocusmeditation